Shake and Bake
Workouts
Thursday 4/11/19 @ 2:52 PM
107kj
73rpm
39%
15mph
Friday 4/12/19 @ 9:9 PM
✅
125kj
71rpm
43%
16mph
Saturday 4/6/19 @ 2:33 PM
✅
149kj
76rpm
49%
20mph
Tuesday 3/5/19 @ 2:58 PM
102kj
67rpm
48%
17mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Wednesday 1/16/19 @ 9:58 PM
111kj
73rpm
40%
16mph
Friday 6/1/18 @ 1:59 PM
✅
212kj
75rpm
52%
20mph
Monday 5/28/18 @ 4:17 PM
168kj
59rpm
55%
18mph
Friday 5/25/18 @ 3:3 PM
✅
195kj
78rpm
48%
20mph
Wednesday 5/2/18 @ 7:31 PM
163kj
66rpm
51%
17mph
Sunday 2/25/18 @ 3:17 PM
✅
385kj
75rpm
47%
19mph
Wednesday 2/21/18 @ 8:25 PM
335kj
66rpm
49%
18mph
Thursday 2/22/18 @ 1:21 PM
✅
240kj
76rpm
45%
18mph
Wednesday 2/21/18 @ 12:36 AM
220kj
72rpm
46%
17mph
Friday 1/19/18 @ 1:10 PM
✅
183kj
73rpm
50%
19mph
Tuesday 1/23/18 @ 9:1 PM
158kj
62rpm
52%
18mph
Monday 9/4/17 @ 2:31 PM
✅
344kj
80rpm
51%
21mph
Tuesday 8/29/17 @ 4:38 PM
241kj
68rpm
49%
18mph
Sunday 6/11/17 @ 2:46 PM
✅
250kj
74rpm
47%
19mph
Tuesday 7/11/17 @ 9:24 PM
200kj
75rpm
43%
17mph
Workouts
220
kj
Wednesday 2/21/18