Shake and Bake
Workouts
Wednesday 10/27/21 @ 1:25 PM
210kj
59rpm
49%
15mph
Tuesday 11/23/21 @ 12:24 AM
✅
244kj
75rpm
46%
18mph
Wednesday 12/16/20 @ 3:29 PM
166kj
67rpm
50%
19mph
Thursday 12/10/20 @ 12:8 AM
✅
209kj
80rpm
50%
20mph
Sunday 3/8/20 @ 2:36 PM
67kj
67rpm
46%
17mph
Thursday 7/16/20 @ 5:33 PM
✅
94kj
93rpm
42%
19mph
Monday 6/15/20 @ 2:4 PM
281kj
75rpm
48%
19mph
Monday 6/15/20 @ 4:55 PM
✅
307kj
87rpm
46%
20mph
Friday 4/17/20 @ 2:0 PM
266kj
69rpm
50%
19mph
Friday 4/17/20 @ 8:14 PM
✅
310kj
80rpm
49%
20mph
Saturday 6/1/19 @ 2:0 PM
532kj
69rpm
51%
19mph
Saturday 6/1/19 @ 1:57 PM
✅
687kj
76rpm
53%
21mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
Sunday 5/5/19 @ 1:54 PM
✅
372kj
79rpm
53%
22mph
Thursday 1/17/19 @ 2:28 PM
246kj
78rpm
45%
18mph
Thursday 1/17/19 @ 2:28 PM
✅
263kj
86rpm
43%
19mph
Monday 9/3/18 @ 10:59 PM
371kj
73rpm
47%
18mph
Thursday 8/30/18 @ 1:24 PM
✅
463kj
81rpm
49%
20mph
Sunday 7/1/18 @ 2:56 PM
435kj
80rpm
47%
20mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Workouts
210
kj
Wednesday 10/27/21
246
kj
Thursday 1/17/19
371
kj
Monday 9/3/18