Shake and Bake
Workouts
Sunday 6/6/21 @ 1:55 PM
✅
268kj
73rpm
48%
19mph
Saturday 6/5/21 @ 3:46 PM
168kj
70rpm
41%
16mph
Friday 7/26/19 @ 2:25 PM
✅
127kj
75rpm
46%
19mph
Friday 1/3/20 @ 10:57 AM
58kj
77rpm
33%
13mph
Thursday 11/28/19 @ 4:9 PM
✅
298kj
68rpm
50%
18mph
Thursday 11/28/19 @ 4:6 PM
202kj
59rpm
44%
15mph
Saturday 10/19/19 @ 1:45 PM
✅
270kj
73rpm
49%
19mph
Wednesday 10/16/19 @ 9:47 AM
168kj
69rpm
42%
16mph
Thursday 2/28/19 @ 4:7 PM
✅
298kj
81rpm
47%
20mph
Thursday 9/12/19 @ 9:50 AM
159kj
66rpm
42%
15mph
Monday 1/21/19 @ 3:27 PM
✅
268kj
80rpm
45%
19mph
Tuesday 1/22/19 @ 1:13 AM
178kj
63rpm
45%
16mph
Saturday 10/13/18 @ 4:39 PM
✅
443kj
77rpm
49%
20mph
Friday 1/18/19 @ 12:17 AM
308kj
65rpm
47%
17mph
Thursday 10/18/18 @ 3:49 PM
✅
413kj
74rpm
49%
19mph
Monday 10/8/18 @ 10:35 PM
302kj
68rpm
46%
17mph
Thursday 3/1/18 @ 1:39 PM
✅
165kj
77rpm
46%
18mph
Tuesday 3/20/18 @ 12:47 AM
127kj
73rpm
43%
17mph
Sunday 11/26/17 @ 3:25 PM
✅
569kj
78rpm
48%
20mph
Sunday 11/26/17 @ 3:31 PM
264kj
64rpm
40%
14mph
Workouts
202
kj
Thursday 11/28/19
178
kj
Tuesday 1/22/19
302
kj
Monday 10/8/18
264
kj
Sunday 11/26/17