Shake and Bake
Workouts
Friday 4/10/20 @ 3:1 PM
✅
240kj
69rpm
50%
19mph
Tuesday 5/12/20 @ 2:9 PM
218kj
79rpm
43%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
287kj
76rpm
49%
20mph
Monday 5/4/20 @ 11:57 PM
219kj
81rpm
42%
17mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Thursday 4/16/20 @ 11:48 PM
224kj
82rpm
41%
18mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Saturday 6/29/19 @ 6:6 PM
206kj
81rpm
41%
17mph
Saturday 4/6/19 @ 2:50 PM
✅
103kj
76rpm
42%
17mph
Wednesday 5/29/19 @ 7:7 PM
97kj
92rpm
36%
17mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Sunday 4/1/18 @ 2:3 AM
184kj
94rpm
41%
19mph
Thursday 3/15/18 @ 3:17 PM
✅
288kj
74rpm
50%
20mph
Friday 2/16/18 @ 2:36 PM
264kj
80rpm
46%
19mph
Thursday 3/1/18 @ 2:53 AM
183kj
81rpm
46%
19mph
Tuesday 3/13/18 @ 1:9 AM
✅
184kj
88rpm
44%
19mph
Thursday 11/23/17 @ 3:26 PM
154kj
84rpm
48%
21mph
Thursday 11/23/17 @ 3:24 PM
✅
370kj
76rpm
47%
18mph
Workouts
219
kj
Monday 5/4/20
224
kj
Thursday 4/16/20
97
kj
Wednesday 5/29/19
154
kj
Thursday 11/23/17