Shake and Bake
Workouts
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Friday 7/31/20 @ 12:30 PM
266kj
77rpm
45%
18mph
Sunday 3/29/20 @ 3:57 PM
✅
254kj
70rpm
49%
19mph
Monday 3/30/20 @ 10:54 AM
221kj
77rpm
43%
17mph
Saturday 3/14/20 @ 4:2 PM
232kj
69rpm
48%
18mph
Sunday 3/22/20 @ 12:14 PM
✅
418kj
81rpm
45%
19mph
Monday 3/16/20 @ 2:0 PM
154kj
68rpm
48%
18mph
Wednesday 3/11/20 @ 1:53 PM
✅
176kj
74rpm
47%
18mph
Saturday 11/30/19 @ 3:46 PM
190kj
69rpm
41%
16mph
Thursday 11/28/19 @ 12:51 PM
✅
435kj
76rpm
48%
19mph
Sunday 10/20/19 @ 3:41 PM
✅
399kj
78rpm
46%
19mph
Monday 10/21/19 @ 2:34 PM
218kj
73rpm
44%
16mph
Friday 6/28/19 @ 2:0 PM
443kj
75rpm
50%
20mph
Friday 6/21/19 @ 11:54 AM
✅
480kj
77rpm
50%
20mph
Sunday 1/20/19 @ 5:41 PM
✅
430kj
78rpm
48%
20mph
Sunday 1/20/19 @ 5:44 PM
417kj
79rpm
46%
19mph
Tuesday 1/1/19 @ 3:28 PM
✅
167kj
80rpm
45%
19mph
Saturday 1/5/19 @ 2:2 PM
150kj
88rpm
39%
17mph
Monday 12/31/18 @ 3:27 PM
✅
247kj
76rpm
46%
18mph
Wednesday 1/2/19 @ 5:38 PM
227kj
76rpm
42%
16mph
Workouts
190
kj
Saturday 11/30/19