Shake and Bake
Workouts
Friday 4/22/22 @ 12:21 PM
✅
122kj
69rpm
37%
14mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 4:26 PM
✅
148kj
71rpm
38%
15mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 11:37 AM
✅
150kj
70rpm
40%
15mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 10:30 AM
✅
177kj
71rpm
42%
16mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:35 PM
✅
220kj
67rpm
48%
17mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:25 PM
✅
277kj
72rpm
50%
19mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 1:30 PM
✅
250kj
66rpm
51%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 4:51 PM
✅
196kj
74rpm
44%
17mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 2:7 PM
✅
120kj
74rpm
41%
16mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 11:17 AM
✅
219kj
74rpm
45%
17mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph