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Shake and Bake
crave2move
Charm City, MD.
181
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
191 🔥
Beat crave2move
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 8:50 AM
✅
370
kj
94
rpm
45
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 2:20 PM
260
kj
81
rpm
44
%
19
mph
Monday 9/28/20 @ 8:32 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/9/21 @ 1:37 PM
✅
220
kj
83
rpm
41
%
17
mph
Saturday 2/6/21 @ 7:6 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/24/20 @ 2:20 PM
✅
438
kj
79
rpm
47
%
20
mph
Saturday 4/9/22 @ 12:25 AM
✅
65
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Friday 8/12/22 @ 1:35 PM
54
kj
74
rpm
39
%
15
mph
Thursday 1/27/22 @ 12:37 PM
✅
367
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 2:57 PM
232
kj
73
rpm
46
%
18
mph
Saturday 11/13/21 @ 7:25 PM
✅
1230
kj
85
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/12/21 @ 5:33 PM
769
kj
74
rpm
47
%
19
mph
Thursday 10/7/21 @ 9:17 AM
✅
799
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 5:26 PM
533
kj
73
rpm
48
%
19
mph
Thursday 5/13/21 @ 10:8 AM
✅
376
kj
95
rpm
45
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:0 PM
253
kj
75
rpm
46
%
18
mph
Thursday 2/11/21 @ 7:35 PM
505
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:31 PM
✅
563
kj
75
rpm
49
%
19
mph
Thursday 12/24/20 @ 11:58 AM
kj
rpm
%
0
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/8/19 @ 4:34 PM
✅
570
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
crave2move
Charm City, MD.
181
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
191 🔥
Beat crave2move
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
370
kj
Friday 5/21/21
260
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 9/28/20
✅
220
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/6/21
✅
438
kj
Friday 4/24/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
65
kj
Saturday 4/9/22
54
kj
Friday 8/12/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 1/27/22
232
kj
Tuesday 1/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1230
kj
Saturday 11/13/21
769
kj
Saturday 6/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
799
kj
Thursday 10/7/21
533
kj
Saturday 10/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Thursday 5/13/21
253
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Thursday 2/11/21
✅
563
kj
Saturday 2/13/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/24/20
✅
570
kj
Saturday 6/8/19
Previous Workouts
Next Workouts