Shake and Bake
Workouts
Wednesday 3/16/22 @ 2:44 PM
✅
296kj
69rpm
63%
23mph
Wednesday 2/9/22 @ 7:48 PM
240kj
54rpm
67%
21mph
Thursday 12/30/21 @ 10:37 PM
✅
340kj
65rpm
69%
24mph
Monday 1/31/22 @ 5:34 PM
229kj
55rpm
65%
20mph
Saturday 12/25/21 @ 6:36 PM
✅
380kj
64rpm
75%
25mph
Friday 1/14/22 @ 7:27 PM
215kj
55rpm
63%
20mph
Wednesday 1/12/22 @ 8:34 PM
✅
327kj
64rpm
69%
24mph
Thursday 1/13/22 @ 8:40 PM
209kj
57rpm
61%
20mph
Saturday 9/18/21 @ 9:58 PM
✅
371kj
67rpm
71%
25mph
Wednesday 1/12/22 @ 7:15 PM
205kj
61rpm
58%
20mph
Friday 7/17/20 @ 6:16 PM
✅
307kj
74rpm
62%
23mph
Monday 8/17/20 @ 12:53 AM
273kj
63rpm
64%
22mph
Friday 7/31/20 @ 3:15 PM
✅
406kj
71rpm
59%
22mph
Wednesday 8/12/20 @ 10:54 PM
393kj
64rpm
62%
22mph
Saturday 7/18/20 @ 4:45 PM
✅
456kj
73rpm
61%
23mph
Wednesday 7/22/20 @ 11:38 PM
366kj
66rpm
58%
21mph
Wednesday 1/22/20 @ 10:38 PM
✅
405kj
72rpm
58%
22mph
Tuesday 6/23/20 @ 12:31 AM
359kj
66rpm
58%
21mph
Thursday 5/14/20 @ 9:58 PM
✅
281kj
69rpm
61%
23mph
Monday 5/11/20 @ 2:56 AM
251kj
72rpm
56%
21mph