Shake and Bake
Workouts
Tuesday 7/11/23 @ 8:58 AM
446kj
68rpm
63%
23mph
Tuesday 7/11/23 @ 1:47 PM
✅
503kj
83rpm
56%
24mph
Monday 6/26/23 @ 9:29 AM
✅
438kj
71rpm
61%
23mph
Thursday 6/22/23 @ 2:14 PM
430kj
74rpm
56%
22mph
Tuesday 1/10/23 @ 10:14 AM
425kj
71rpm
60%
23mph
Wednesday 1/11/23 @ 6:24 PM
✅
490kj
81rpm
56%
23mph
Wednesday 7/6/22 @ 3:57 PM
449kj
77rpm
59%
23mph
Thursday 6/23/22 @ 11:53 AM
✅
454kj
78rpm
57%
23mph
Sunday 12/26/21 @ 8:0 PM
472kj
70rpm
64%
24mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Monday 3/29/21 @ 10:6 PM
472kj
71rpm
62%
23mph
Saturday 3/27/21 @ 4:53 PM
✅
507kj
79rpm
59%
24mph
Thursday 2/11/21 @ 11:6 PM
415kj
76rpm
57%
22mph
Tuesday 12/29/20 @ 1:0 PM
✅
543kj
74rpm
64%
25mph
Wednesday 9/23/20 @ 9:16 PM
454kj
71rpm
62%
23mph
Wednesday 10/14/20 @ 12:46 PM
✅
510kj
73rpm
63%
24mph
Friday 6/12/20 @ 9:19 PM
✅
516kj
62rpm
71%
24mph
Tuesday 6/9/20 @ 3:3 PM
502kj
76rpm
61%
24mph
Monday 3/30/20 @ 6:29 PM
424kj
74rpm
59%
23mph
Saturday 2/29/20 @ 3:51 PM
✅
441kj
74rpm
58%
22mph
Workouts
449
kj
Wednesday 7/6/22