Shake and Bake
Workouts
Saturday 4/1/23 @ 1:24 PM
✅
234kj
74rpm
46%
18mph
Friday 8/5/22 @ 6:14 PM
191kj
71rpm
44%
17mph
Thursday 12/30/21 @ 7:12 PM
171kj
73rpm
40%
15mph
Tuesday 1/11/22 @ 8:59 PM
✅
173kj
85rpm
36%
16mph
Friday 10/30/20 @ 7:52 PM
187kj
66rpm
45%
16mph
Friday 10/30/20 @ 6:27 PM
✅
213kj
69rpm
45%
16mph
Sunday 8/30/20 @ 1:44 PM
127kj
72rpm
41%
16mph
Monday 8/24/20 @ 2:17 PM
✅
131kj
84rpm
39%
17mph
Thursday 4/9/20 @ 2:4 PM
✅
152kj
82rpm
42%
18mph
Monday 4/27/20 @ 8:51 PM
133kj
82rpm
40%
17mph
Friday 8/2/19 @ 5:27 PM
✅
213kj
76rpm
43%
17mph
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
Friday 6/8/18 @ 10:16 PM
113kj
78rpm
40%
16mph
Wednesday 7/11/18 @ 6:2 PM
✅
181kj
78rpm
40%
16mph
Workouts
191
kj
Friday 8/5/22
171
kj
Thursday 12/30/21
187
kj
Friday 10/30/20
113
kj
Friday 6/8/18