Shake and Bake

Workouts

Tuesday 8/8/23 @ 5:19 PM
257kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 9/1/23 @ 8:32 PM
✅
299kj
70rpm
53%
20mph
Saturday 5/20/23 @ 1:23 PM
220kj
67rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 9:38 PM
✅
278kj
70rpm
51%
19mph
Saturday 7/17/21 @ 1:23 PM
214kj
70rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/16/21 @ 8:20 PM
✅
341kj
75rpm
53%
21mph
Monday 3/8/21 @ 8:33 PM
120kj
45rpm
45%
11mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 10:8 PM
✅
317kj
79rpm
49%
20mph
Saturday 11/21/20 @ 5:32 PM
180kj
68rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 12/7/20 @ 10:17 PM
✅
309kj
81rpm
48%
20mph
Thursday 5/28/20 @ 3:31 PM
202kj
80rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 12:11 AM
✅
296kj
84rpm
47%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
257 kj
Tuesday 8/8/23
✅ 299 kj
Friday 9/1/23
30 min Pop Ride
Cody Rigsby
220 kj
Saturday 5/20/23
✅ 278 kj
Monday 7/24/23
30 min Pop Ride
Cody Rigsby
214 kj
Saturday 7/17/21
✅ 341 kj
Friday 7/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
120 kj
Monday 3/8/21
✅ 317 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
180 kj
Saturday 11/21/20
✅ 309 kj
Monday 12/7/20
30 min Pop Ride: Live from Home
Robin Arzón
202 kj
Thursday 5/28/20
✅ 296 kj
Thursday 5/28/20