Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:23 AM
✅
233kj
74rpm
46%
18mph
Friday 4/2/21 @ 9:44 PM
182kj
81rpm
39%
16mph
Monday 3/8/21 @ 8:33 PM
120kj
45rpm
45%
11mph
Friday 3/5/21 @ 6:30 PM
✅
197kj
78rpm
41%
17mph
Thursday 2/11/21 @ 11:8 AM
✅
128kj
75rpm
41%
16mph
Thursday 2/4/21 @ 12:46 PM
103kj
81rpm
36%
15mph
Tuesday 12/8/20 @ 2:33 PM
✅
125kj
75rpm
41%
16mph
Sunday 12/20/20 @ 9:56 PM
121kj
88rpm
36%
16mph
Saturday 12/12/20 @ 7:24 PM
✅
137kj
74rpm
42%
16mph
Sunday 12/6/20 @ 3:51 PM
99kj
85rpm
34%
15mph
Wednesday 9/23/20 @ 8:41 PM
✅
186kj
62rpm
46%
15mph
Monday 9/28/20 @ 10:58 PM
171kj
69rpm
41%
15mph
Tuesday 8/11/20 @ 1:11 PM
✅
142kj
80rpm
42%
17mph
Tuesday 8/11/20 @ 4:22 PM
128kj
86rpm
38%
16mph
Sunday 6/28/20 @ 5:36 PM
✅
202kj
73rpm
43%
17mph
Wednesday 7/1/20 @ 11:20 AM
187kj
81rpm
39%
16mph
Workouts
120
kj
Monday 3/8/21
171
kj
Monday 9/28/20