Shake and Bake
Workouts
Monday 7/19/21 @ 10:34 PM
259kj
85rpm
36%
16mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Tuesday 6/29/21 @ 10:26 PM
187kj
74rpm
42%
16mph
Wednesday 10/14/20 @ 2:1 PM
✅
197kj
73rpm
43%
17mph
Monday 6/21/21 @ 8:33 PM
170kj
89rpm
35%
16mph
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Friday 3/26/21 @ 9:22 PM
259kj
82rpm
37%
16mph
Monday 5/10/21 @ 11:22 PM
✅
453kj
84rpm
45%
20mph
Sunday 4/18/21 @ 8:17 PM
356kj
90rpm
35%
16mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Sunday 3/7/21 @ 6:50 PM
450kj
84rpm
35%
15mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Monday 2/15/21 @ 10:26 PM
330kj
83rpm
36%
16mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Tuesday 1/19/21 @ 12:3 AM
221kj
89rpm
33%
15mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Thursday 11/12/20 @ 11:54 PM
123kj
75rpm
34%
14mph
Thursday 11/12/20 @ 6:44 PM
✅
278kj
77rpm
48%
19mph
Wednesday 10/21/20 @ 9:27 PM
87kj
76rpm
35%
14mph
Monday 10/19/20 @ 2:4 PM
✅
134kj
77rpm
41%
17mph
Workouts
259
kj
Monday 7/19/21
170
kj
Monday 6/21/21
259
kj
Friday 3/26/21
356
kj
Sunday 4/18/21
450
kj
Sunday 3/7/21
221
kj
Tuesday 1/19/21
123
kj
Thursday 11/12/20