Shake and Bake
Workouts
Friday 3/19/21 @ 10:40 PM
✅
162kj
83rpm
36%
15mph
Saturday 8/27/22 @ 12:32 PM
127kj
91rpm
29%
14mph
Sunday 1/2/22 @ 9:29 PM
179kj
75rpm
34%
14mph
Saturday 1/8/22 @ 6:10 PM
✅
194kj
80rpm
34%
14mph
Monday 12/13/21 @ 11:52 PM
91kj
76rpm
30%
12mph
Monday 11/8/21 @ 1:19 PM
✅
142kj
88rpm
33%
15mph
Tuesday 10/19/21 @ 10:37 PM
✅
281kj
88rpm
36%
16mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Thursday 8/5/21 @ 11:2 PM
✅
284kj
85rpm
38%
16mph
Monday 8/9/21 @ 3:37 PM
214kj
84rpm
33%
14mph
Friday 7/16/21 @ 12:45 AM
✅
257kj
82rpm
37%
16mph
Monday 7/19/21 @ 9:56 PM
206kj
90rpm
32%
14mph
Sunday 4/18/21 @ 8:17 PM
✅
356kj
90rpm
35%
16mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Tuesday 4/20/21 @ 11:7 PM
✅
261kj
88rpm
35%
16mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Sunday 3/14/21 @ 7:38 PM
✅
161kj
87rpm
34%
15mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Saturday 1/2/21 @ 6:26 PM
✅
54kj
84rpm
36%
16mph
Saturday 12/19/20 @ 5:53 PM
28kj
78rpm
28%
12mph
Workouts
127
kj
Saturday 8/27/22
179
kj
Sunday 1/2/22
193
kj
Thursday 4/29/21
206
kj
Monday 7/19/21
269
kj
Saturday 4/24/21
207
kj
Wednesday 4/21/21
112
kj
Thursday 12/10/20