Shake and Bake

Workouts

Wednesday 9/23/20 @ 12:1 AM
✅
213kj
51rpm
52%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Wednesday 9/23/20 @ 9:23 PM
168kj
72rpm
40%
16mph
Tuesday 6/16/20 @ 12:35 AM
✅
289kj
66rpm
54%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Sunday 6/7/20 @ 8:1 PM
179kj
82rpm
39%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 213 kj
Wednesday 9/23/20
168 kj
Wednesday 9/23/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 289 kj
Tuesday 6/16/20
179 kj
Sunday 6/7/20