Shake and Bake
Workouts
Saturday 11/21/20 @ 2:35 AM
170kj
72rpm
40%
15mph
Sunday 1/3/21 @ 5:40 PM
✅
236kj
79rpm
44%
18mph
Thursday 12/10/20 @ 12:29 AM
175kj
68rpm
40%
15mph
Thursday 12/10/20 @ 12:28 AM
✅
234kj
82rpm
43%
18mph
Friday 4/10/20 @ 6:17 AM
205kj
58rpm
52%
17mph
Saturday 5/9/20 @ 8:7 PM
✅
238kj
76rpm
45%
18mph
Thursday 7/23/20 @ 10:46 PM
101kj
67rpm
40%
15mph
Friday 7/24/20 @ 2:58 PM
✅
153kj
73rpm
46%
18mph
Thursday 5/28/20 @ 9:42 PM
120kj
72rpm
41%
16mph
Sunday 5/17/20 @ 4:14 PM
✅
171kj
74rpm
48%
19mph
Sunday 5/3/20 @ 4:10 PM
191kj
70rpm
42%
16mph
Sunday 3/29/20 @ 3:59 PM
✅
257kj
78rpm
45%
19mph
Friday 5/1/20 @ 9:1 PM
✅
191kj
64rpm
48%
16mph
Friday 5/24/19 @ 12:59 PM
189kj
70rpm
43%
16mph
Wednesday 4/22/20 @ 10:33 PM
178kj
69rpm
45%
16mph
Thursday 10/17/19 @ 8:53 PM
✅
210kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 12:1 AM
151kj
49rpm
52%
13mph
Friday 3/6/20 @ 3:26 PM
✅
227kj
70rpm
46%
17mph
Saturday 12/21/19 @ 7:41 AM
132kj
74rpm
36%
14mph
Tuesday 12/24/19 @ 4:34 PM
✅
237kj
80rpm
44%
18mph