Shake and Bake

Workouts

Sunday 12/26/21 @ 10:24 PM
✅
250kj
90rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 4:50 PM
181kj
83rpm
37%
16mph
Tuesday 10/12/21 @ 10:51 AM
kj
rpm
%
0mph
30 min 80s Ride
Jenn Sherman
Friday 4/30/21 @ 2:39 PM
✅
117kj
68rpm
40%
15mph
Monday 5/3/21 @ 11:13 AM
✅
164kj
82rpm
44%
18mph
20 min Rock Ride
Jenn Sherman
Tuesday 4/6/21 @ 3:43 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 2:29 PM
✅
382kj
76rpm
47%
19mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:28 PM
257kj
68rpm
42%
15mph
Sunday 6/14/20 @ 1:59 PM
✅
277kj
82rpm
46%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:56 PM
201kj
73rpm
43%
17mph
Sunday 4/26/20 @ 1:0 PM
✅
525kj
79rpm
46%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/19/19 @ 1:54 PM
348kj
69rpm
43%
16mph
Tuesday 4/14/20 @ 9:27 PM
✅
348kj
80rpm
43%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/12/18 @ 1:28 PM
263kj
73rpm
41%
16mph
Sunday 4/12/20 @ 1:58 PM
✅
374kj
80rpm
45%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/10/18 @ 10:11 AM
269kj
73rpm
42%
16mph
Monday 8/19/19 @ 10:43 PM
✅
223kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 8/13/19 @ 1:29 PM
169kj
68rpm
43%
15mph
Sunday 2/24/19 @ 2:59 PM
✅
510kj
76rpm
47%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 7:41 PM
411kj
73rpm
44%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 250 kj
Sunday 12/26/21
181 kj
Sunday 12/26/21
30 min 80s Ride
Jenn Sherman
kj
Tuesday 10/12/21
✅ 117 kj
Friday 4/30/21
20 min Rock Ride
Jenn Sherman
✅ 164 kj
Monday 5/3/21
kj
Tuesday 4/6/21
45 min 80s Ride
Jenn Sherman
✅ 382 kj
Sunday 2/14/21
257 kj
Sunday 2/14/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 277 kj
Sunday 6/14/20
201 kj
Sunday 6/14/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 525 kj
Sunday 4/26/20
348 kj
Sunday 5/19/19
45 min Yacht Rock Ride
Jenn Sherman
✅ 348 kj
Tuesday 4/14/20
263 kj
Sunday 8/12/18
45 min Epic Sing Along Ride
Jenn Sherman
✅ 374 kj
Sunday 4/12/20
269 kj
Thursday 5/10/18
30 min Intervals & Arms Ride
Jenn Sherman
✅ 223 kj
Monday 8/19/19
169 kj
Tuesday 8/13/19
60 min My Mixtape Ride
Jenn Sherman
✅ 510 kj
Sunday 2/24/19
411 kj
Sunday 2/24/19