Shake and Bake
Workouts
Monday 1/10/22 @ 7:44 PM
320kj
87rpm
39%
17mph
Friday 1/7/22 @ 6:16 PM
✅
386kj
87rpm
41%
19mph
Saturday 1/8/22 @ 2:4 PM
401kj
93rpm
36%
17mph
Saturday 1/8/22 @ 6:7 PM
✅
486kj
85rpm
42%
18mph
Sunday 12/26/21 @ 10:24 PM
✅
250kj
90rpm
41%
18mph
Saturday 12/25/21 @ 10:17 PM
211kj
83rpm
40%
17mph
Tuesday 6/22/21 @ 12:4 PM
50kj
84rpm
34%
15mph
Thursday 3/4/21 @ 10:31 PM
✅
60kj
87rpm
39%
16mph
Tuesday 10/20/20 @ 3:0 PM
193kj
88rpm
37%
17mph
Wednesday 2/17/21 @ 9:38 PM
✅
239kj
86rpm
42%
18mph
Friday 2/12/21 @ 11:34 PM
✅
70kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 9:39 PM
37kj
74rpm
32%
13mph
Wednesday 6/3/20 @ 12:7 PM
381kj
94rpm
40%
19mph
Thursday 10/31/19 @ 9:19 PM
✅
514kj
92rpm
45%
21mph
Wednesday 10/7/20 @ 8:7 PM
289kj
86rpm
37%
17mph
Wednesday 4/15/20 @ 3:59 PM
✅
481kj
87rpm
46%
20mph
Saturday 1/4/20 @ 5:58 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 5:47 PM
✅
755kj
85rpm
43%
19mph
Thursday 4/18/19 @ 6:43 PM
222kj
82rpm
41%
18mph
Tuesday 8/27/19 @ 5:5 PM
✅
288kj
90rpm
43%
19mph
Workouts
401
kj
Saturday 1/8/22
211
kj
Saturday 12/25/21
193
kj
Tuesday 10/20/20
381
kj
Wednesday 6/3/20
kj
Saturday 1/4/20