Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 2:30 PM
191kj
83rpm
38%
16mph
Tuesday 6/29/21 @ 8:33 PM
✅
217kj
77rpm
42%
17mph
Sunday 1/22/23 @ 3:52 PM
✅
307kj
83rpm
39%
17mph
Tuesday 2/21/23 @ 8:12 PM
286kj
80rpm
39%
17mph
Friday 1/14/22 @ 2:9 PM
223kj
84rpm
41%
18mph
Thursday 12/2/21 @ 9:56 PM
✅
238kj
80rpm
44%
18mph
Sunday 11/21/21 @ 4:46 PM
121kj
92rpm
35%
16mph
Monday 10/11/21 @ 6:4 AM
✅
132kj
85rpm
38%
17mph
Thursday 6/24/21 @ 9:24 PM
✅
237kj
86rpm
41%
18mph
Tuesday 2/16/21 @ 10:59 PM
216kj
86rpm
39%
17mph
Wednesday 3/25/20 @ 2:46 PM
✅
164kj
84rpm
43%
18mph
Thursday 9/6/18 @ 8:53 PM
112kj
75rpm
39%
15mph
Monday 11/11/19 @ 2:33 PM
✅
435kj
86rpm
40%
17mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Friday 10/26/18 @ 1:46 PM
✅
45kj
90rpm
31%
14mph
Thursday 5/2/19 @ 8:16 PM
35kj
88rpm
28%
13mph
Sunday 5/12/19 @ 12:52 PM
✅
353kj
76rpm
45%
18mph
Thursday 5/9/19 @ 9:20 PM
260kj
80rpm
38%
16mph
Monday 10/29/18 @ 12:38 PM
10kj
90rpm
27%
13mph
Thursday 12/6/18 @ 12:42 AM
✅
18kj
72rpm
33%
13mph
courtney123
Eastern Shore, MD
64
🔥
VS
alohafromhawaii
Honolulu
18
Workouts
286
kj
Tuesday 2/21/23
121
kj
Sunday 11/21/21
216
kj
Tuesday 2/16/21
368
kj
Wednesday 11/6/19
260
kj
Thursday 5/9/19