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Shake and Bake
courtmason
Brevard, NC
23 🔥
Beat bringmesomeham
VS
bringmesomeham
PHL
4
Beat courtmason
Workouts
Previous Workouts
Monday 12/12/22 @ 10:58 PM
✅
303
kj
82
rpm
46
%
20
mph
30 min Power Zone Ride
Denis Morton
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Share
Sunday 10/11/20 @ 6:18 PM
280
kj
89
rpm
42
%
19
mph
Thursday 12/1/22 @ 10:17 AM
✅
325
kj
80
rpm
48
%
20
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
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Share
Friday 12/18/20 @ 12:54 AM
292
kj
91
rpm
42
%
19
mph
Sunday 7/14/19 @ 11:59 AM
✅
559
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/2/21 @ 3:28 PM
529
kj
84
rpm
43
%
19
mph
Friday 4/26/19 @ 8:46 PM
199
kj
87
rpm
45
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Sunday 12/27/20 @ 5:19 PM
✅
207
kj
88
rpm
44
%
20
mph
Sunday 1/19/20 @ 4:20 PM
✅
114
kj
74
rpm
54
%
21
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 5/19/20 @ 8:24 PM
112
kj
78
rpm
51
%
20
mph
Friday 9/13/19 @ 8:59 AM
✅
602
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:12 PM
498
kj
82
rpm
43
%
18
mph
Sunday 4/21/19 @ 4:10 PM
✅
456
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 11:47 PM
425
kj
85
rpm
44
%
19
mph
Previous Workouts
courtmason
Brevard, NC
23 🔥
Beat bringmesomeham
VS
bringmesomeham
PHL
4
Beat courtmason
Workouts
Previous Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Monday 12/12/22
280
kj
Sunday 10/11/20
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
✅
325
kj
Thursday 12/1/22
292
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
559
kj
Sunday 7/14/19
529
kj
Saturday 1/2/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
199
kj
Friday 4/26/19
✅
207
kj
Sunday 12/27/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
114
kj
Sunday 1/19/20
112
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Friday 9/13/19
498
kj
Saturday 4/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Sunday 4/21/19
425
kj
Wednesday 4/17/19
Previous Workouts