Shake and Bake
VS
Workouts
Monday 3/6/23 @ 10:35 AM
202kj
85rpm
46%
20mph
Thursday 8/13/20 @ 1:17 PM
✅
351kj
84rpm
57%
25mph
Thursday 2/2/23 @ 10:30 AM
188kj
85rpm
45%
19mph
Thursday 10/28/21 @ 10:13 AM
✅
268kj
74rpm
56%
22mph
Thursday 3/11/21 @ 10:31 AM
139kj
82rpm
45%
19mph
Thursday 9/24/20 @ 6:58 PM
✅
279kj
81rpm
60%
25mph
Monday 6/22/20 @ 8:59 AM
219kj
78rpm
43%
18mph
Saturday 2/22/20 @ 3:23 PM
✅
328kj
77rpm
50%
21mph
Saturday 3/28/20 @ 3:35 PM
182kj
85rpm
44%
19mph
Thursday 1/9/20 @ 3:53 PM
✅
262kj
82rpm
52%
22mph
Thursday 2/13/20 @ 9:31 AM
162kj
72rpm
53%
20mph
Thursday 12/19/19 @ 3:24 PM
✅
182kj
71rpm
56%
21mph
Tuesday 1/28/20 @ 10:15 AM
✅
315kj
83rpm
47%
20mph
Sunday 11/11/18 @ 3:17 PM
288kj
80rpm
47%
19mph
Thursday 6/28/18 @ 9:12 AM
277kj
73rpm
49%
19mph
Sunday 6/9/19 @ 1:21 PM
✅
403kj
74rpm
56%
22mph
Thursday 5/16/19 @ 9:16 AM
444kj
73rpm
51%
20mph
Thursday 1/24/19 @ 12:10 PM
✅
594kj
75rpm
55%
22mph
Sunday 7/1/18 @ 2:50 PM
414kj
78rpm
48%
19mph
Friday 8/31/18 @ 12:53 PM
✅
469kj
81rpm
48%
20mph
courtmason
Brevard, NC
13
VS
beachyrider
hiding from my 5 kids ;)
125
🔥
Workouts
139
kj
Thursday 3/11/21
162
kj
Thursday 2/13/20