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Shake and Bake
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 1:31 PM
✅
403
kj
94
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/8/21 @ 5:12 AM
kj
rpm
%
0
mph
Tuesday 12/1/20 @ 12:0 PM
✅
382
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0
mph
Saturday 3/6/21 @ 2:18 PM
535
kj
77
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/23/20 @ 7:35 AM
✅
824
kj
80
rpm
54
%
22
mph
Monday 11/30/20 @ 12:12 PM
263
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 11:24 AM
✅
346
kj
80
rpm
50
%
21
mph
Sunday 10/18/20 @ 11:35 AM
511
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 9:57 AM
✅
675
kj
82
rpm
49
%
21
mph
Saturday 10/10/20 @ 12:40 PM
494
kj
92
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 10:2 AM
✅
811
kj
80
rpm
50
%
21
mph
Sunday 4/19/20 @ 2:59 PM
262
kj
100
rpm
39
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 7/21/20 @ 4:35 PM
✅
382
kj
85
rpm
51
%
22
mph
Friday 6/19/20 @ 9:59 AM
765
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 8:0 AM
✅
1208
kj
83
rpm
52
%
22
mph
Wednesday 6/17/20 @ 10:45 AM
286
kj
88
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 6/17/20 @ 7:31 AM
✅
396
kj
90
rpm
49
%
22
mph
Tuesday 6/2/20 @ 11:26 AM
232
kj
94
rpm
38
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:55 PM
✅
361
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
403
kj
Saturday 4/17/21
kj
Sunday 8/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
382
kj
Tuesday 12/1/20
kj
Friday 5/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Saturday 3/6/21
✅
824
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Monday 11/30/20
✅
346
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Sunday 10/18/20
✅
675
kj
Tuesday 10/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 10/10/20
✅
811
kj
Saturday 10/10/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
262
kj
Sunday 4/19/20
✅
382
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
765
kj
Friday 6/19/20
✅
1208
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
286
kj
Wednesday 6/17/20
✅
396
kj
Wednesday 6/17/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 6/2/20
✅
361
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts