Shake and Bake
Workouts
Wednesday 12/23/20 @ 11:14 AM
0kj
0rpm
33%
0mph
Wednesday 2/24/21 @ 6:15 PM
✅
187kj
90rpm
48%
21mph
Monday 4/10/17 @ 8:29 AM
346kj
79rpm
44%
18mph
Monday 4/10/17 @ 8:34 AM
✅
662kj
77rpm
59%
23mph
Saturday 10/28/17 @ 2:24 PM
356kj
85rpm
37%
16mph
Saturday 10/28/17 @ 2:25 PM
✅
730kj
78rpm
52%
21mph
Wednesday 5/10/17 @ 8:27 AM
378kj
80rpm
44%
19mph
Friday 12/30/16 @ 10:41 PM
✅
447kj
86rpm
46%
20mph
Sunday 5/7/17 @ 12:12 PM
399kj
79rpm
46%
19mph
Saturday 5/6/17 @ 2:52 PM
✅
559kj
70rpm
58%
22mph
Sunday 3/26/17 @ 8:57 PM
332kj
57rpm
44%
13mph
Sunday 3/26/17 @ 2:26 PM
✅
757kj
94rpm
47%
22mph
Saturday 3/18/17 @ 11:18 AM
41kj
87rpm
34%
15mph
Saturday 3/4/17 @ 8:41 PM
✅
633kj
83rpm
48%
20mph
Wednesday 3/8/17 @ 9:35 AM
403kj
75rpm
48%
19mph
Wednesday 3/8/17 @ 9:34 AM
✅
658kj
76rpm
58%
23mph
Monday 12/26/16 @ 8:7 PM
302kj
80rpm
41%
17mph
Monday 1/30/17 @ 11:21 PM
✅
545kj
81rpm
51%
21mph
Tuesday 1/24/17 @ 7:16 PM
307kj
75rpm
43%
17mph
Thursday 1/19/17 @ 11:25 PM
✅
657kj
73rpm
60%
23mph
Workouts
356
kj
Saturday 10/28/17
378
kj
Wednesday 5/10/17