Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
252kj
77rpm
46%
19mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Tuesday 9/14/21 @ 12:48 PM
4kj
74rpm
38%
15mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Tuesday 10/20/20 @ 3:15 PM
✅
197kj
80rpm
40%
17mph
Sunday 10/18/20 @ 3:57 PM
163kj
53rpm
49%
15mph
Monday 11/4/19 @ 10:3 AM
274kj
85rpm
37%
16mph
Sunday 10/6/19 @ 3:41 PM
✅
296kj
61rpm
48%
17mph
Thursday 7/4/19 @ 12:49 PM
✅
360kj
76rpm
45%
18mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Monday 12/3/18 @ 9:7 AM
✅
82kj
66rpm
42%
16mph
Monday 7/16/18 @ 3:3 AM
66kj
64rpm
40%
14mph
Friday 11/23/18 @ 6:22 PM
337kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Friday 7/13/18 @ 9:32 PM
✅
95kj
73rpm
42%
17mph
Monday 7/16/18 @ 3:18 AM
71kj
54rpm
47%
15mph
Monday 12/18/17 @ 8:46 PM
87kj
79rpm
37%
15mph
Friday 4/13/18 @ 11:2 PM
✅
123kj
62rpm
47%
16mph
Sunday 2/18/18 @ 7:47 PM
151kj
77rpm
40%
16mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Workouts
4
kj
Tuesday 9/14/21
206
kj
Thursday 7/4/19