Ricky
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Shake and Bake
cosmichotpants
Summerville SC
83 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
2
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Saturday 3/25/23 @ 11:51 AM
✅
361
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 1:4 AM
314
kj
80
rpm
39
%
17
mph
Thursday 9/26/19 @ 11:14 PM
✅
433
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/1/23 @ 9:57 PM
276
kj
81
rpm
37
%
16
mph
Wednesday 1/12/22 @ 2:47 PM
✅
361
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 1:17 AM
303
kj
81
rpm
39
%
16
mph
Saturday 1/8/22 @ 12:41 AM
✅
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/23/21 @ 10:37 PM
307
kj
80
rpm
40
%
17
mph
Wednesday 8/15/18 @ 1:16 AM
✅
332
kj
92
rpm
45
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/22/19 @ 12:15 AM
202
kj
85
rpm
37
%
16
mph
Wednesday 4/24/19 @ 5:0 PM
63
kj
101
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 2:16 AM
✅
195
kj
84
rpm
38
%
17
mph
Saturday 7/21/18 @ 4:36 PM
✅
551
kj
89
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/16/18 @ 5:1 PM
407
kj
78
rpm
40
%
16
mph
Wednesday 7/11/18 @ 10:19 PM
✅
310
kj
78
rpm
48
%
19
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Thursday 7/12/18 @ 2:51 AM
181
kj
71
rpm
37
%
14
mph
Sunday 6/10/18 @ 3:23 AM
✅
377
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/20/18 @ 4:55 AM
288
kj
83
rpm
38
%
16
mph
Thursday 4/19/18 @ 9:13 PM
✅
391
kj
82
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Thursday 4/19/18 @ 1:19 AM
320
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
83 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
2
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 3/25/23
314
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Thursday 9/26/19
276
kj
Sunday 1/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Wednesday 1/12/22
303
kj
Tuesday 3/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 1/8/22
307
kj
Thursday 12/23/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
332
kj
Wednesday 8/15/18
202
kj
Saturday 6/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
63
kj
Wednesday 4/24/19
✅
195
kj
Thursday 5/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 7/21/18
407
kj
Sunday 9/16/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 7/11/18
181
kj
Thursday 7/12/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
377
kj
Sunday 6/10/18
288
kj
Wednesday 6/20/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
391
kj
Thursday 4/19/18
320
kj
Thursday 4/19/18
Previous Workouts
Next Workouts