Shake and Bake
Workouts
Saturday 3/25/23 @ 11:51 AM
✅
361kj
88rpm
40%
18mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Saturday 8/31/19 @ 1:56 AM
✅
457kj
89rpm
44%
20mph
Friday 4/10/20 @ 2:41 PM
204kj
83rpm
33%
14mph
Tuesday 6/4/19 @ 11:5 PM
✅
323kj
93rpm
44%
20mph
Friday 5/25/18 @ 1:18 AM
128kj
74rpm
36%
14mph
Sunday 8/5/18 @ 10:33 PM
✅
436kj
90rpm
43%
20mph
Wednesday 1/23/19 @ 10:20 AM
180kj
71rpm
35%
13mph
Monday 8/13/18 @ 4:30 PM
✅
292kj
88rpm
52%
23mph
Tuesday 4/10/18 @ 8:46 PM
125kj
68rpm
44%
17mph
Sunday 8/5/18 @ 3:30 AM
✅
608kj
84rpm
46%
20mph
Saturday 8/4/18 @ 4:41 PM
283kj
78rpm
35%
14mph
Saturday 6/23/18 @ 4:49 PM
✅
511kj
83rpm
45%
19mph
Wednesday 7/11/18 @ 9:12 PM
275kj
80rpm
35%
14mph
Friday 7/6/18 @ 3:51 AM
✅
385kj
81rpm
45%
19mph
Thursday 7/5/18 @ 7:28 PM
209kj
78rpm
35%
14mph
Friday 5/4/18 @ 4:16 AM
✅
398kj
91rpm
41%
19mph
Wednesday 5/2/18 @ 9:3 PM
205kj
77rpm
35%
14mph
Thursday 4/19/18 @ 9:13 PM
✅
391kj
82rpm
44%
18mph
Thursday 4/19/18 @ 12:32 AM
kj
rpm
%
0mph
Workouts
204
kj
Friday 4/10/20
275
kj
Wednesday 7/11/18
209
kj
Thursday 7/5/18
kj
Thursday 4/19/18