Shake and Bake
Workouts
Wednesday 4/24/19 @ 5:0 PM
63kj
101rpm
37%
18mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Friday 7/12/19 @ 5:13 PM
✅
290kj
96rpm
41%
20mph
Monday 10/14/19 @ 3:10 PM
236kj
84rpm
41%
18mph
Friday 11/9/18 @ 3:18 AM
✅
343kj
86rpm
48%
21mph
Thursday 8/2/18 @ 3:15 PM
296kj
85rpm
45%
20mph
Saturday 7/21/18 @ 4:36 PM
✅
551kj
89rpm
43%
19mph
Saturday 9/15/18 @ 3:8 PM
517kj
81rpm
44%
18mph
Sunday 8/5/18 @ 10:33 PM
✅
436kj
90rpm
43%
20mph
Tuesday 1/16/18 @ 9:42 PM
368kj
85rpm
42%
18mph
Sunday 8/5/18 @ 3:30 AM
✅
608kj
84rpm
46%
20mph
Sunday 8/5/18 @ 2:0 PM
540kj
86rpm
43%
19mph
Friday 7/6/18 @ 3:51 AM
385kj
81rpm
45%
19mph
Thursday 7/12/18 @ 3:22 PM
✅
385kj
82rpm
44%
19mph
Sunday 6/10/18 @ 3:23 AM
✅
377kj
89rpm
42%
19mph
Saturday 6/16/18 @ 1:31 PM
368kj
90rpm
41%
18mph
Wednesday 5/2/18 @ 10:3 PM
✅
437kj
84rpm
46%
20mph
Monday 5/22/17 @ 7:23 PM
306kj
78rpm
42%
17mph
Thursday 4/19/18 @ 9:13 PM
✅
391kj
82rpm
44%
18mph
Wednesday 4/18/18 @ 3:24 PM
347kj
80rpm
43%
18mph
Workouts
63
kj
Wednesday 4/24/19
236
kj
Monday 10/14/19
385
kj
Friday 7/6/18
368
kj
Saturday 6/16/18
347
kj
Wednesday 4/18/18