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Shake and Bake
cosmichotpants
Summerville SC
24 🔥
Beat 80sgirl_
VS
80sgirl_
Kennedale TX
1
Beat cosmichotpants
Workouts
Previous Workouts
Monday 4/17/23 @ 10:26 PM
✅
230
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/11/23 @ 3:5 PM
120
kj
67
rpm
36
%
13
mph
Friday 4/22/22 @ 10:3 PM
✅
365
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/16/22 @ 11:45 PM
180
kj
68
rpm
35
%
13
mph
Friday 3/29/19 @ 3:48 PM
✅
451
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:53 PM
236
kj
80
rpm
35
%
15
mph
Tuesday 5/21/19 @ 10:53 PM
✅
486
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/16/19 @ 11:8 PM
279
kj
71
rpm
41
%
16
mph
Wednesday 8/29/18 @ 1:19 AM
✅
499
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 12:4 AM
231
kj
80
rpm
35
%
15
mph
Previous Workouts
cosmichotpants
Summerville SC
24 🔥
Beat 80sgirl_
VS
80sgirl_
Kennedale TX
1
Beat cosmichotpants
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Monday 4/17/23
120
kj
Saturday 3/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Friday 4/22/22
180
kj
Thursday 6/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Friday 3/29/19
236
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Tuesday 5/21/19
279
kj
Thursday 5/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Wednesday 8/29/18
231
kj
Wednesday 10/2/19
Previous Workouts