Shake and Bake
Workouts
Wednesday 4/24/19 @ 5:0 PM
63kj
101rpm
37%
18mph
Friday 3/29/19 @ 12:2 AM
✅
148kj
85rpm
34%
15mph
Sunday 12/23/18 @ 5:4 AM
✅
339kj
89rpm
46%
20mph
Tuesday 10/23/18 @ 12:28 AM
202kj
90rpm
34%
16mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Friday 4/13/18 @ 1:14 AM
276kj
86rpm
36%
16mph
Friday 8/17/18 @ 7:57 PM
✅
339kj
85rpm
48%
21mph
Friday 8/10/18 @ 4:28 PM
225kj
85rpm
40%
17mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Wednesday 6/20/18 @ 1:11 AM
273kj
88rpm
36%
16mph
Saturday 7/21/18 @ 4:36 PM
✅
551kj
89rpm
43%
19mph
Saturday 7/21/18 @ 4:44 PM
419kj
85rpm
39%
17mph
Saturday 6/23/18 @ 4:49 PM
✅
511kj
83rpm
45%
19mph
Saturday 6/23/18 @ 4:42 PM
384kj
92rpm
36%
17mph
Sunday 4/22/18 @ 7:35 PM
✅
477kj
84rpm
43%
18mph
Saturday 2/10/18 @ 5:42 PM
246kj
86rpm
31%
14mph
Thursday 4/19/18 @ 9:13 PM
✅
391kj
82rpm
44%
18mph
Wednesday 4/18/18 @ 9:51 PM
274kj
78rpm
39%
16mph
Saturday 4/14/18 @ 4:46 AM
✅
414kj
72rpm
50%
19mph
Saturday 4/14/18 @ 3:27 PM
285kj
71rpm
44%
16mph
Workouts
63
kj
Wednesday 4/24/19
273
kj
Wednesday 6/20/18
384
kj
Saturday 6/23/18
246
kj
Saturday 2/10/18
274
kj
Wednesday 4/18/18