Shake and Bake
Workouts
Saturday 1/8/22 @ 12:41 AM
311kj
81rpm
40%
17mph
Wednesday 4/27/22 @ 10:25 AM
✅
469kj
77rpm
49%
20mph
Wednesday 1/12/22 @ 2:47 PM
361kj
78rpm
44%
18mph
Monday 3/21/22 @ 10:48 AM
✅
484kj
79rpm
48%
20mph
Friday 1/28/22 @ 1:41 AM
359kj
86rpm
41%
18mph
Wednesday 3/18/20 @ 10:35 AM
✅
396kj
75rpm
47%
19mph
Thursday 9/26/19 @ 11:14 PM
433kj
87rpm
44%
19mph
Saturday 9/7/19 @ 10:52 AM
✅
493kj
81rpm
48%
20mph
Tuesday 4/23/19 @ 6:17 PM
306kj
86rpm
46%
20mph
Saturday 6/29/19 @ 12:22 AM
✅
332kj
78rpm
51%
21mph
Sunday 4/22/18 @ 7:35 PM
477kj
84rpm
43%
18mph
Thursday 2/7/19 @ 12:30 PM
✅
653kj
80rpm
50%
21mph
Thursday 7/26/18 @ 11:53 PM
408kj
87rpm
43%
19mph
Tuesday 1/29/19 @ 12:32 PM
✅
456kj
83rpm
46%
20mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Monday 9/10/18 @ 11:14 AM
484kj
79rpm
49%
20mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Monday 7/2/18 @ 11:42 PM
455kj
74rpm
51%
20mph
Thursday 5/17/18 @ 9:43 PM
433kj
81rpm
46%
19mph
Tuesday 5/22/18 @ 11:21 AM
✅
525kj
71rpm
55%
21mph
Workouts
311
kj
Saturday 1/8/22
433
kj
Thursday 9/26/19
306
kj
Tuesday 4/23/19
477
kj
Sunday 4/22/18
408
kj
Thursday 7/26/18