Shake and Bake
Workouts
Friday 6/5/20 @ 3:45 PM
216kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 11:17 PM
✅
397kj
86rpm
50%
22mph
Wednesday 9/11/19 @ 11:18 PM
203kj
85rpm
38%
17mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Monday 5/4/20 @ 3:26 PM
402kj
85rpm
37%
16mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Tuesday 8/20/19 @ 10:51 PM
289kj
82rpm
39%
17mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Tuesday 2/25/20 @ 12:42 AM
318kj
82rpm
40%
17mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Saturday 2/8/20 @ 4:19 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Monday 1/20/20 @ 4:40 PM
304kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Monday 9/2/19 @ 4:29 PM
297kj
87rpm
38%
17mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Tuesday 6/11/19 @ 12:6 AM
422kj
81rpm
41%
17mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Thursday 8/22/19 @ 8:35 PM
312kj
80rpm
41%
17mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Workouts
289
kj
Tuesday 8/20/19
304
kj
Monday 1/20/20
297
kj
Monday 9/2/19
422
kj
Tuesday 6/11/19
312
kj
Thursday 8/22/19