Shake and Bake
Workouts
Tuesday 4/21/20 @ 11:24 PM
333kj
91rpm
38%
17mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Saturday 1/25/20 @ 6:39 PM
401kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 1:23 AM
✅
505kj
81rpm
44%
18mph
Friday 6/21/19 @ 1:28 PM
295kj
80rpm
40%
16mph
Tuesday 6/25/19 @ 12:33 AM
✅
458kj
87rpm
44%
20mph
Wednesday 5/1/19 @ 2:36 PM
282kj
89rpm
34%
16mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Thursday 5/2/19 @ 10:35 PM
200kj
88rpm
38%
17mph
Thursday 5/2/19 @ 2:39 AM
✅
258kj
84rpm
43%
19mph
Monday 4/22/19 @ 10:8 PM
432kj
84rpm
40%
17mph
Friday 4/19/19 @ 12:25 AM
✅
535kj
80rpm
45%
19mph
Monday 11/19/18 @ 11:9 PM
315kj
86rpm
39%
17mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Thursday 11/8/18 @ 11:20 PM
312kj
83rpm
40%
17mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Thursday 11/1/18 @ 10:31 PM
435kj
79rpm
42%
17mph
Thursday 10/25/18 @ 1:43 AM
✅
567kj
81rpm
45%
19mph
Wednesday 10/24/18 @ 10:37 PM
293kj
80rpm
39%
16mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Workouts
401
kj
Saturday 1/25/20
200
kj
Thursday 5/2/19
432
kj
Monday 4/22/19
315
kj
Monday 11/19/18
435
kj
Thursday 11/1/18
293
kj
Wednesday 10/24/18