Shake and Bake
Workouts
Monday 4/29/19 @ 8:2 PM
✅
526kj
83rpm
40%
17mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Thursday 5/2/19 @ 10:35 PM
✅
200kj
88rpm
38%
17mph
Tuesday 4/30/19 @ 12:48 PM
187kj
87rpm
37%
16mph
Tuesday 4/21/20 @ 11:24 PM
✅
333kj
91rpm
38%
17mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Saturday 1/25/20 @ 6:39 PM
✅
401kj
80rpm
40%
17mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Monday 9/23/19 @ 8:52 PM
387kj
85rpm
38%
17mph
Saturday 6/22/19 @ 4:38 PM
✅
417kj
88rpm
38%
17mph
Thursday 1/31/19 @ 11:52 PM
51kj
91rpm
33%
15mph
Tuesday 1/22/19 @ 2:1 PM
✅
56kj
93rpm
34%
16mph
Sunday 3/24/19 @ 11:45 PM
37kj
73rpm
33%
13mph
Wednesday 5/8/19 @ 11:57 AM
✅
43kj
77rpm
35%
14mph
Friday 6/21/19 @ 1:28 PM
295kj
80rpm
40%
16mph
Wednesday 6/19/19 @ 10:30 AM
✅
305kj
77rpm
41%
17mph
Wednesday 5/1/19 @ 2:36 PM
282kj
89rpm
34%
16mph
Monday 4/29/19 @ 10:21 AM
✅
291kj
90rpm
35%
16mph
Monday 4/22/19 @ 10:8 PM
✅
432kj
84rpm
40%
17mph
Monday 4/22/19 @ 12:32 PM
413kj
82rpm
40%
17mph
Workouts
484
kj
Saturday 2/6/21
187
kj
Tuesday 4/30/19
330
kj
Friday 1/24/20
387
kj
Monday 9/23/19
282
kj
Wednesday 5/1/19
413
kj
Monday 4/22/19