Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:15 PM
139kj
75rpm
43%
17mph
Wednesday 12/9/20 @ 3:42 PM
✅
154kj
78rpm
44%
18mph
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Sunday 9/29/19 @ 9:30 PM
312kj
86rpm
39%
17mph
Friday 8/16/19 @ 1:9 PM
✅
364kj
86rpm
41%
18mph
Monday 9/23/19 @ 8:52 PM
387kj
85rpm
38%
17mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Thursday 1/31/19 @ 11:52 PM
51kj
91rpm
33%
15mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Monday 4/29/19 @ 8:2 PM
526kj
83rpm
40%
17mph
Sunday 2/10/19 @ 7:0 PM
✅
564kj
81rpm
42%
18mph
Wednesday 1/30/19 @ 11:46 PM
287kj
88rpm
37%
17mph
Wednesday 1/30/19 @ 3:8 PM
✅
333kj
87rpm
40%
18mph
Monday 12/3/18 @ 11:16 PM
296kj
88rpm
38%
17mph
Tuesday 12/4/18 @ 2:7 PM
✅
371kj
84rpm
43%
18mph
Monday 11/5/18 @ 11:37 PM
✅
305kj
87rpm
38%
17mph
Tuesday 11/6/18 @ 2:53 PM
282kj
87rpm
36%
16mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Workouts
419
kj
Monday 6/24/19
387
kj
Monday 9/23/19
526
kj
Monday 4/29/19
287
kj
Wednesday 1/30/19
296
kj
Monday 12/3/18