Shake and Bake
Workouts
Monday 4/29/19 @ 8:2 PM
526kj
83rpm
40%
17mph
Sunday 2/7/21 @ 3:27 PM
✅
1138kj
83rpm
55%
23mph
Tuesday 4/21/20 @ 11:24 PM
333kj
91rpm
38%
17mph
Monday 1/11/21 @ 12:27 PM
✅
630kj
83rpm
52%
22mph
Saturday 1/25/20 @ 6:39 PM
401kj
80rpm
40%
17mph
Saturday 1/25/20 @ 2:57 PM
✅
892kj
87rpm
53%
23mph
Thursday 5/2/19 @ 10:35 PM
200kj
88rpm
38%
17mph
Monday 7/13/20 @ 10:48 AM
✅
409kj
85rpm
52%
22mph
Monday 3/30/20 @ 4:30 PM
332kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 4:48 PM
✅
675kj
86rpm
53%
23mph
Thursday 1/31/19 @ 11:52 PM
51kj
91rpm
33%
15mph
Friday 2/8/19 @ 11:36 PM
✅
70kj
94rpm
38%
17mph
Monday 11/19/18 @ 11:9 PM
315kj
86rpm
39%
17mph
Monday 11/19/18 @ 11:48 AM
✅
655kj
84rpm
53%
23mph
Thursday 11/8/18 @ 11:20 PM
312kj
83rpm
40%
17mph
Saturday 11/10/18 @ 3:2 PM
✅
596kj
82rpm
52%
21mph
Thursday 11/1/18 @ 10:31 PM
435kj
79rpm
42%
17mph
Saturday 11/3/18 @ 2:42 PM
✅
879kj
88rpm
52%
23mph
Wednesday 10/24/18 @ 10:37 PM
293kj
80rpm
39%
16mph
Friday 10/26/18 @ 10:34 AM
✅
648kj
86rpm
52%
23mph
Workouts
526
kj
Monday 4/29/19
401
kj
Saturday 1/25/20
200
kj
Thursday 5/2/19
315
kj
Monday 11/19/18
435
kj
Thursday 11/1/18