Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:5 AM
159kj
82rpm
40%
17mph
Friday 12/4/20 @ 5:42 PM
✅
212kj
76rpm
43%
17mph
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Saturday 11/2/19 @ 5:8 PM
✅
480kj
81rpm
44%
18mph
Monday 7/15/19 @ 5:2 PM
423kj
85rpm
39%
17mph
Monday 7/8/19 @ 2:4 AM
✅
490kj
77rpm
44%
18mph
Thursday 9/19/19 @ 11:2 PM
287kj
72rpm
41%
15mph
Thursday 6/11/20 @ 12:23 AM
✅
388kj
83rpm
44%
19mph
Friday 9/6/19 @ 8:37 PM
290kj
76rpm
41%
16mph
Tuesday 9/3/19 @ 10:58 PM
✅
390kj
79rpm
45%
19mph
Wednesday 5/8/19 @ 9:17 PM
215kj
83rpm
40%
17mph
Wednesday 5/8/19 @ 12:13 AM
✅
260kj
78rpm
45%
19mph
Wednesday 2/13/19 @ 10:16 PM
314kj
85rpm
39%
17mph
Thursday 2/7/19 @ 4:28 PM
✅
346kj
83rpm
42%
18mph
Monday 3/4/19 @ 9:29 PM
221kj
85rpm
34%
15mph
Friday 3/1/19 @ 6:16 PM
✅
314kj
84rpm
40%
17mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Wednesday 8/1/18 @ 5:55 PM
✅
355kj
78rpm
44%
18mph
Wednesday 6/13/18 @ 10:46 PM
147kj
74rpm
45%
18mph
Sunday 6/10/18 @ 2:24 PM
✅
164kj
76rpm
46%
18mph
Workouts
419
kj
Monday 6/24/19