Shake and Bake
Workouts
Friday 8/5/22 @ 6:14 PM
191kj
71rpm
44%
17mph
Tuesday 7/19/22 @ 9:16 PM
✅
430kj
72rpm
61%
23mph
Wednesday 2/23/22 @ 1:59 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 9:17 PM
✅
238kj
64rpm
52%
18mph
Tuesday 2/2/21 @ 7:36 PM
✅
209kj
54rpm
48%
15mph
Saturday 2/6/21 @ 9:17 PM
181kj
63rpm
46%
16mph
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Wednesday 2/26/20 @ 8:2 PM
68kj
74rpm
44%
17mph
Monday 11/11/19 @ 2:33 PM
✅
83kj
68rpm
51%
18mph
Monday 8/24/20 @ 2:17 PM
131kj
84rpm
39%
17mph
Friday 8/28/20 @ 2:41 PM
✅
136kj
64rpm
48%
17mph
Sunday 8/9/20 @ 3:29 PM
196kj
70rpm
44%
17mph
Thursday 4/16/20 @ 10:26 PM
✅
271kj
71rpm
51%
19mph
Tuesday 3/24/20 @ 5:27 PM
198kj
77rpm
41%
17mph
Saturday 3/28/20 @ 5:55 PM
✅
253kj
69rpm
49%
18mph
Workouts
191
kj
Friday 8/5/22
181
kj
Saturday 2/6/21
198
kj
Tuesday 3/24/20