Shake and Bake
Workouts
Friday 8/5/22 @ 6:14 PM
191kj
71rpm
44%
17mph
Saturday 7/16/22 @ 2:11 PM
✅
246kj
75rpm
46%
18mph
Friday 10/16/20 @ 4:58 PM
421kj
71rpm
45%
17mph
Sunday 10/11/20 @ 1:28 PM
✅
578kj
74rpm
51%
20mph
Sunday 8/9/20 @ 3:29 PM
196kj
70rpm
44%
17mph
Friday 2/14/20 @ 2:29 PM
✅
222kj
73rpm
45%
18mph
Saturday 4/25/20 @ 1:58 PM
241kj
80rpm
44%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
287kj
76rpm
49%
20mph
Friday 4/3/20 @ 6:38 PM
171kj
74rpm
40%
16mph
Saturday 3/28/20 @ 1:53 PM
✅
274kj
75rpm
48%
19mph
Friday 10/4/19 @ 3:56 PM
419kj
75rpm
43%
17mph
Sunday 9/29/19 @ 2:1 PM
✅
426kj
67rpm
48%
18mph
Sunday 8/18/19 @ 3:17 PM
148kj
84rpm
41%
18mph
Wednesday 1/9/19 @ 1:29 PM
✅
174kj
80rpm
46%
19mph
Wednesday 7/3/19 @ 7:59 PM
388kj
75rpm
42%
17mph
Sunday 6/30/19 @ 1:58 PM
✅
611kj
79rpm
49%
20mph
Tuesday 12/4/18 @ 4:15 PM
200kj
78rpm
42%
17mph
Wednesday 10/10/18 @ 8:27 PM
✅
328kj
76rpm
52%
21mph
Workouts
191
kj
Friday 8/5/22
241
kj
Saturday 4/25/20
419
kj
Friday 10/4/19
388
kj
Wednesday 7/3/19