Shake and Bake
Workouts
Thursday 2/4/21 @ 6:36 PM
218kj
78rpm
43%
17mph
Sunday 2/7/21 @ 4:11 PM
✅
340kj
79rpm
51%
21mph
Tuesday 2/2/21 @ 7:36 PM
209kj
54rpm
48%
15mph
Wednesday 2/3/21 @ 6:9 PM
✅
337kj
71rpm
54%
20mph
Wednesday 9/23/20 @ 7:50 PM
64kj
76rpm
41%
16mph
Tuesday 9/22/20 @ 8:25 PM
✅
85kj
75rpm
46%
19mph
Tuesday 9/1/20 @ 1:4 PM
133kj
81rpm
40%
16mph
Tuesday 9/1/20 @ 12:26 AM
✅
183kj
81rpm
47%
19mph
Monday 6/29/20 @ 9:53 PM
101kj
80rpm
41%
17mph
Thursday 7/2/20 @ 9:24 AM
✅
176kj
70rpm
54%
20mph
Tuesday 6/2/20 @ 3:28 PM
212kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 1:6 PM
✅
304kj
74rpm
51%
20mph
Tuesday 5/21/19 @ 8:43 PM
169kj
74rpm
40%
15mph
Sunday 5/24/20 @ 3:1 PM
✅
342kj
74rpm
55%
21mph
Monday 5/11/20 @ 5:40 PM
140kj
81rpm
41%
17mph
Thursday 5/14/20 @ 2:47 PM
✅
232kj
75rpm
54%
21mph
Friday 5/1/20 @ 3:59 PM
205kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 1:40 PM
✅
294kj
79rpm
49%
20mph
Wednesday 4/8/20 @ 12:12 PM
164kj
67rpm
41%
14mph
Thursday 4/2/20 @ 1:34 PM
✅
269kj
71rpm
49%
18mph
Workouts
209
kj
Tuesday 2/2/21
164
kj
Wednesday 4/8/20