Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 5:10 PM
✅
435kj
87rpm
43%
19mph
Wednesday 3/3/21 @ 2:49 PM
218kj
77rpm
34%
14mph
Saturday 2/27/21 @ 3:29 PM
✅
560kj
83rpm
44%
19mph
Saturday 2/27/21 @ 1:28 PM
298kj
75rpm
35%
14mph
Monday 2/22/21 @ 5:36 PM
✅
389kj
85rpm
41%
18mph
Monday 2/22/21 @ 8:26 PM
206kj
79rpm
29%
13mph
Wednesday 2/3/21 @ 5:6 PM
✅
694kj
82rpm
46%
19mph
Sunday 2/7/21 @ 3:52 PM
359kj
74rpm
37%
15mph
Saturday 1/25/20 @ 4:24 PM
✅
547kj
84rpm
44%
19mph
Friday 9/18/20 @ 5:23 PM
300kj
75rpm
37%
15mph
Saturday 5/16/20 @ 4:33 PM
✅
607kj
84rpm
47%
20mph
Thursday 11/7/19 @ 2:50 PM
275kj
70rpm
38%
14mph
Monday 12/16/19 @ 9:33 PM
✅
383kj
85rpm
43%
19mph
Wednesday 12/18/19 @ 8:36 PM
162kj
74rpm
33%
13mph
Wednesday 12/4/19 @ 9:39 PM
✅
370kj
93rpm
40%
18mph
Monday 12/9/19 @ 2:46 PM
205kj
78rpm
35%
14mph
Wednesday 11/20/19 @ 10:16 PM
✅
242kj
84rpm
43%
18mph
Monday 5/20/19 @ 9:16 AM
112kj
76rpm
33%
13mph
Wednesday 11/6/19 @ 5:16 PM
✅
365kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 8:45 PM
188kj
74rpm
35%
14mph
copperlane10
B’ham, AL
106
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
359
kj
Sunday 2/7/21
300
kj
Friday 9/18/20
275
kj
Thursday 11/7/19
162
kj
Wednesday 12/18/19
205
kj
Monday 12/9/19
112
kj
Monday 5/20/19
188
kj
Wednesday 11/6/19