Shake and Bake
Workouts
Thursday 3/26/20 @ 8:5 PM
433kj
85rpm
45%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 5:17 PM
436kj
83rpm
46%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 1/30/20 @ 3:4 PM
260kj
88rpm
42%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 4/18/21 @ 8:54 PM
232kj
87rpm
41%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 1/22/21 @ 4:50 PM
255kj
86rpm
43%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 11/1/19 @ 8:13 PM
485kj
81rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/10/20 @ 3:9 PM
481kj
82rpm
48%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 3/7/20 @ 2:37 PM
268kj
82rpm
45%
19mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Thursday 2/27/20 @ 11:30 PM
417kj
80rpm
47%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Saturday 2/15/20 @ 6:42 PM
551kj
87rpm
43%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
260
kj
Thursday 1/30/20
232
kj
Sunday 4/18/21
255
kj
Friday 1/22/21
485
kj
Friday 11/1/19
417
kj
Thursday 2/27/20
551
kj
Saturday 2/15/20