Shake and Bake
Workouts
Friday 2/25/22 @ 6:30 PM
189kj
87rpm
37%
16mph
Sunday 4/3/22 @ 4:27 PM
✅
196kj
70rpm
44%
17mph
Sunday 3/28/21 @ 7:6 PM
✅
125kj
61rpm
49%
16mph
Friday 12/17/21 @ 8:12 PM
113kj
71rpm
41%
16mph
Wednesday 9/1/21 @ 2:16 AM
✅
176kj
75rpm
47%
19mph
Sunday 10/31/21 @ 2:13 PM
141kj
74rpm
44%
17mph
Wednesday 9/8/21 @ 3:25 AM
✅
247kj
80rpm
45%
18mph
Tuesday 9/7/21 @ 12:49 PM
193kj
75rpm
42%
17mph
Monday 8/2/21 @ 8:45 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 10:25 PM
✅
92kj
60rpm
48%
16mph
Thursday 2/25/21 @ 5:19 PM
✅
256kj
81rpm
45%
18mph
Monday 7/12/21 @ 1:4 PM
193kj
62rpm
47%
16mph
Tuesday 6/2/20 @ 1:50 AM
✅
186kj
67rpm
53%
19mph
Thursday 2/27/20 @ 11:8 AM
151kj
72rpm
46%
18mph
Sunday 4/19/20 @ 6:41 PM
✅
236kj
69rpm
49%
18mph
Sunday 2/2/20 @ 5:4 PM
219kj
69rpm
46%
18mph
Sunday 3/1/20 @ 5:14 AM
✅
221kj
75rpm
45%
17mph
Saturday 2/29/20 @ 1:14 PM
214kj
67rpm
47%
17mph
Monday 12/30/19 @ 8:24 PM
196kj
73rpm
41%
16mph
Thursday 1/2/20 @ 2:56 PM
✅
211kj
68rpm
46%
17mph
Workouts
189
kj
Friday 2/25/22
214
kj
Saturday 2/29/20
196
kj
Monday 12/30/19