Shake and Bake

Workouts

Wednesday 10/27/21 @ 2:47 AM
✅
244kj
68rpm
50%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 11/12/23 @ 3:27 AM
187kj
60rpm
45%
15mph
Friday 1/8/21 @ 4:30 AM
✅
244kj
77rpm
46%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 7/5/23 @ 12:4 PM
212kj
66rpm
46%
16mph
Monday 4/10/23 @ 4:24 PM
✅
246kj
74rpm
46%
18mph
30 min AFO Ride: Migos
Alex Toussaint
Tuesday 7/6/21 @ 11:21 PM
236kj
69rpm
48%
18mph
Tuesday 1/17/23 @ 10:25 AM
213kj
78rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 10/21/22 @ 11:36 AM
✅
214kj
71rpm
44%
17mph
Saturday 8/20/22 @ 5:0 PM
✅
243kj
75rpm
46%
18mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 8/21/22 @ 4:12 PM
218kj
68rpm
46%
17mph
Monday 5/11/20 @ 4:30 PM
231kj
67rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/1/21 @ 9:17 PM
✅
239kj
68rpm
49%
18mph
Thursday 1/28/21 @ 3:44 AM
✅
305kj
75rpm
51%
20mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 12:0 AM
248kj
69rpm
49%
18mph
Monday 6/8/20 @ 2:9 AM
✅
348kj
71rpm
47%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 9/15/20 @ 12:19 AM
338kj
66rpm
48%
17mph
Saturday 6/6/20 @ 1:52 AM
✅
175kj
74rpm
49%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 7/16/20 @ 1:22 AM
123kj
66rpm
44%
15mph
Monday 6/15/20 @ 2:41 AM
✅
322kj
56rpm
54%
17mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/14/19 @ 3:42 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 244 kj
Wednesday 10/27/21
187 kj
Sunday 11/12/23
30 min 90s Hip Hop Ride
Robin Arzón
✅ 244 kj
Friday 1/8/21
212 kj
Wednesday 7/5/23
30 min AFO Ride: Migos
Alex Toussaint
✅ 246 kj
Monday 4/10/23
236 kj
Tuesday 7/6/21
30 min Hip Hop Ride
Alex Toussaint
213 kj
Tuesday 1/17/23
✅ 214 kj
Friday 10/21/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
✅ 243 kj
Saturday 8/20/22
218 kj
Sunday 8/21/22
30 min Lizzo Ride
Robin Arzón
231 kj
Monday 5/11/20
✅ 239 kj
Thursday 4/1/21
30 min Hip Hop Ride
Kendall Toole
✅ 305 kj
Thursday 1/28/21
248 kj
Wednesday 1/27/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 348 kj
Monday 6/8/20
338 kj
Tuesday 9/15/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 175 kj
Saturday 6/6/20
123 kj
Thursday 7/16/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 322 kj
Monday 6/15/20
kj
Saturday 12/14/19