Shake and Bake

Workouts

Wednesday 8/10/22 @ 3:56 AM
✅
101kj
75rpm
43%
17mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 9/4/22 @ 1:23 PM
65kj
64rpm
39%
14mph
Monday 4/12/21 @ 12:59 PM
✅
191kj
77rpm
49%
19mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 8/16/21 @ 11:51 PM
78kj
62rpm
39%
13mph
Tuesday 8/10/21 @ 1:2 AM
✅
269kj
68rpm
52%
19mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 3:13 AM
115kj
57rpm
41%
13mph
Tuesday 7/13/21 @ 3:10 AM
✅
85kj
66rpm
44%
16mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 7/16/21 @ 12:48 AM
55kj
66rpm
36%
13mph
Monday 6/7/21 @ 4:6 AM
62kj
53rpm
47%
13mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 6/22/21 @ 2:25 AM
✅
66kj
70rpm
38%
14mph
Friday 4/16/21 @ 9:0 PM
✅
294kj
74rpm
51%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 4:9 PM
109kj
61rpm
39%
13mph
Tuesday 3/23/21 @ 3:29 AM
✅
238kj
69rpm
58%
21mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 3/31/21 @ 12:32 AM
73kj
57rpm
41%
13mph
Wednesday 3/24/21 @ 1:59 AM
✅
297kj
76rpm
49%
20mph
30 min R&B Ride
Hannah Frankson
Thursday 3/25/21 @ 3:15 AM
120kj
61rpm
40%
14mph
Thursday 12/3/20 @ 12:30 AM
✅
272kj
80rpm
46%
19mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:4 PM
146kj
65rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
183kj
65rpm
46%
16mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 101 kj
Wednesday 8/10/22
65 kj
Sunday 9/4/22
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 191 kj
Monday 4/12/21
78 kj
Monday 8/16/21
30 min USHER Ride
Ally Love
✅ 269 kj
Tuesday 8/10/21
115 kj
Sunday 5/2/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 85 kj
Tuesday 7/13/21
55 kj
Friday 7/16/21
15 min R&B Ride
Tunde Oyeneyin
62 kj
Monday 6/7/21
✅ 66 kj
Tuesday 6/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 294 kj
Friday 4/16/21
109 kj
Saturday 4/17/21
20 min Hip Hop Ride
Olivia Amato
✅ 238 kj
Tuesday 3/23/21
73 kj
Wednesday 3/31/21
30 min R&B Ride
Hannah Frankson
✅ 297 kj
Wednesday 3/24/21
120 kj
Thursday 3/25/21
30 min Outkast Ride
Denis Morton
✅ 272 kj
Thursday 12/3/20
146 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 310 kj
Tuesday 11/10/20
183 kj
Tuesday 11/10/20