Shake and Bake
Workouts
Monday 1/10/22 @ 4:3 AM
186kj
57rpm
51%
16mph
Thursday 1/20/22 @ 11:10 AM
✅
286kj
75rpm
49%
19mph
Thursday 11/11/21 @ 11:31 AM
356kj
71rpm
48%
18mph
Saturday 1/15/22 @ 12:30 AM
✅
490kj
78rpm
50%
20mph
Monday 8/16/21 @ 1:18 AM
263kj
76rpm
48%
19mph
Friday 9/24/21 @ 10:41 PM
✅
345kj
80rpm
50%
21mph
Wednesday 11/18/20 @ 1:33 AM
✅
292kj
74rpm
51%
19mph
Wednesday 9/22/21 @ 3:6 PM
270kj
79rpm
46%
19mph
Monday 3/15/21 @ 3:28 PM
288kj
76rpm
49%
19mph
Thursday 7/1/21 @ 9:34 PM
✅
400kj
80rpm
53%
22mph
Thursday 10/22/20 @ 2:1 AM
160kj
70rpm
48%
18mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Wednesday 9/23/20 @ 2:40 AM
✅
259kj
78rpm
47%
19mph
Tuesday 9/22/20 @ 1:38 PM
205kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 8:7 PM
✅
422kj
66rpm
53%
19mph
Wednesday 9/2/20 @ 4:7 PM
360kj
81rpm
43%
18mph
Sunday 8/2/20 @ 3:46 AM
✅
406kj
67rpm
52%
19mph
Thursday 8/13/20 @ 1:31 PM
351kj
80rpm
43%
18mph
Tuesday 8/4/20 @ 2:24 AM
✅
305kj
68rpm
54%
20mph
Saturday 8/1/20 @ 3:15 PM
221kj
79rpm
43%
17mph
Workouts
205
kj
Tuesday 9/22/20
360
kj
Wednesday 9/2/20