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Shake and Bake
contentaf
Colorado
96 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
76
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 3:44 PM
✅
476
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/21/24 @ 5:42 PM
401
kj
81
rpm
40
%
17
mph
Monday 11/16/20 @ 5:25 PM
✅
380
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 1:18 AM
360
kj
78
rpm
44
%
18
mph
Wednesday 4/14/21 @ 5:38 PM
241
kj
78
rpm
45
%
18
mph
30 min Justin Bieber Ride
Olivia Amato
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Friday 6/25/21 @ 12:59 AM
✅
291
kj
78
rpm
49
%
19
mph
Tuesday 2/2/21 @ 4:23 PM
377
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 1:56 AM
✅
387
kj
79
rpm
46
%
19
mph
Monday 12/21/20 @ 4:47 PM
✅
400
kj
76
rpm
47
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Wednesday 1/6/21 @ 1:30 AM
348
kj
69
rpm
47
%
18
mph
Wednesday 12/9/20 @ 5:19 PM
✅
221
kj
89
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 2:24 AM
211
kj
82
rpm
40
%
17
mph
Thursday 10/22/20 @ 5:30 PM
✅
528
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 7:25 PM
486
kj
78
rpm
44
%
18
mph
Monday 10/12/20 @ 3:50 PM
✅
349
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:39 AM
321
kj
81
rpm
41
%
17
mph
Monday 8/24/20 @ 2:1 PM
✅
354
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 1:55 AM
343
kj
84
rpm
41
%
18
mph
Wednesday 7/15/20 @ 4:44 PM
✅
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/16/20 @ 1:53 AM
311
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
contentaf
Colorado
96 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
76
Beat contentaf
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Saturday 1/15/22
401
kj
Sunday 1/21/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 11/16/20
360
kj
Tuesday 11/17/20
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
241
kj
Wednesday 4/14/21
✅
291
kj
Friday 6/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Tuesday 2/2/21
✅
387
kj
Wednesday 2/3/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Monday 12/21/20
348
kj
Wednesday 1/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Wednesday 12/9/20
211
kj
Thursday 10/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Thursday 10/22/20
486
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Monday 10/12/20
321
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Monday 8/24/20
343
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Wednesday 7/15/20
311
kj
Thursday 7/16/20
Previous Workouts
Next Workouts