Shake and Bake
Workouts
Thursday 7/2/20 @ 4:3 PM
495kj
87rpm
42%
18mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Saturday 12/12/20 @ 6:16 PM
517kj
84rpm
43%
19mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Sunday 11/1/20 @ 1:27 PM
240kj
89rpm
40%
18mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 4:23 PM
377kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Monday 12/21/20 @ 4:47 PM
✅
400kj
76rpm
47%
19mph
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Thursday 10/22/20 @ 5:30 PM
528kj
83rpm
45%
19mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Sunday 4/5/20 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 11:41 AM
✅
1025kj
68rpm
57%
21mph
Monday 10/12/20 @ 3:50 PM
349kj
93rpm
39%
18mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Monday 8/24/20 @ 2:1 PM
354kj
88rpm
41%
18mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Tuesday 6/2/20 @ 3:8 PM
344kj
88rpm
40%
18mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
240
kj
Sunday 11/1/20
398
kj
Monday 12/28/20
kj
Sunday 4/5/20
349
kj
Monday 10/12/20
354
kj
Monday 8/24/20