Shake and Bake
Workouts
Tuesday 12/6/22 @ 7:13 PM
✅
342kj
83rpm
38%
17mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Friday 6/10/22 @ 9:42 PM
✅
229kj
75rpm
45%
18mph
Monday 7/4/22 @ 10:42 PM
172kj
69rpm
42%
16mph
Thursday 7/1/21 @ 9:56 PM
✅
349kj
83rpm
42%
18mph
Sunday 7/4/21 @ 9:55 AM
270kj
79rpm
39%
16mph
Saturday 6/5/21 @ 1:30 PM
✅
636kj
87rpm
39%
17mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Tuesday 5/11/21 @ 12:0 AM
✅
310kj
85rpm
39%
17mph
Wednesday 5/12/21 @ 9:19 AM
236kj
79rpm
37%
15mph
Saturday 4/24/21 @ 4:0 PM
✅
417kj
90rpm
38%
17mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
Wednesday 11/18/20 @ 7:38 PM
✅
214kj
76rpm
44%
17mph
Saturday 4/17/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Thursday 4/15/21 @ 8:41 PM
✅
213kj
85rpm
40%
17mph
Wednesday 4/14/21 @ 11:57 PM
154kj
86rpm
34%
15mph
Friday 10/2/20 @ 6:0 PM
✅
206kj
80rpm
41%
17mph
Wednesday 9/30/20 @ 9:20 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 7:29 PM
✅
211kj
75rpm
43%
17mph
Wednesday 9/16/20 @ 8:53 AM
kj
rpm
%
0mph
Workouts
270
kj
Sunday 7/4/21
484
kj
Sunday 6/6/21
236
kj
Wednesday 5/12/21
316
kj
Sunday 4/25/21
154
kj
Wednesday 4/14/21