Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 5:21 PM
✅
427kj
84rpm
40%
17mph
Saturday 7/24/21 @ 2:52 PM
303kj
75rpm
37%
15mph
Tuesday 6/28/22 @ 5:28 PM
✅
333kj
85rpm
40%
17mph
Monday 1/25/21 @ 7:8 PM
192kj
84rpm
31%
14mph
Thursday 10/21/21 @ 8:58 PM
✅
236kj
82rpm
36%
15mph
Thursday 7/1/21 @ 5:1 PM
209kj
79rpm
35%
14mph
Thursday 10/7/21 @ 6:1 PM
✅
268kj
86rpm
36%
16mph
Sunday 10/10/21 @ 3:54 PM
200kj
74rpm
35%
14mph
Thursday 9/30/21 @ 8:25 PM
✅
260kj
87rpm
35%
16mph
Saturday 10/2/21 @ 3:37 PM
195kj
78rpm
33%
14mph
Monday 6/28/21 @ 8:22 PM
✅
321kj
89rpm
38%
17mph
Wednesday 7/21/21 @ 8:46 PM
222kj
78rpm
37%
15mph
Saturday 6/5/21 @ 1:30 PM
✅
636kj
87rpm
39%
17mph
Sunday 6/6/21 @ 7:17 PM
442kj
73rpm
38%
15mph
Monday 4/26/21 @ 7:42 PM
✅
336kj
88rpm
39%
18mph
Monday 4/26/21 @ 5:23 PM
233kj
74rpm
38%
15mph
Wednesday 10/7/20 @ 11:27 PM
✅
220kj
82rpm
42%
17mph
Monday 3/22/21 @ 6:19 PM
121kj
59rpm
37%
12mph
Wednesday 11/18/20 @ 7:38 PM
✅
214kj
76rpm
44%
17mph
Sunday 2/21/21 @ 10:9 PM
173kj
72rpm
41%
16mph
concertqueenmsw
PHX 🌵🏜️
66
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
303
kj
Saturday 7/24/21
209
kj
Thursday 7/1/21
200
kj
Sunday 10/10/21
195
kj
Saturday 10/2/21
222
kj
Wednesday 7/21/21
442
kj
Sunday 6/6/21