Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 9:56 PM
432kj
82rpm
42%
17mph
Friday 8/11/23 @ 7:29 PM
✅
482kj
87rpm
41%
18mph
Tuesday 12/6/22 @ 7:13 PM
342kj
83rpm
38%
17mph
Monday 7/6/20 @ 8:38 PM
✅
346kj
91rpm
38%
18mph
Monday 11/14/22 @ 10:35 PM
✅
349kj
83rpm
41%
18mph
Wednesday 7/22/20 @ 6:45 PM
330kj
93rpm
38%
18mph
Friday 6/17/22 @ 3:48 PM
424kj
83rpm
40%
17mph
Thursday 8/11/22 @ 5:13 PM
✅
448kj
88rpm
39%
18mph
Monday 5/9/22 @ 11:12 PM
405kj
86rpm
38%
17mph
Sunday 8/7/22 @ 5:40 PM
✅
450kj
88rpm
39%
18mph
Thursday 5/26/22 @ 10:9 PM
✅
315kj
88rpm
38%
17mph
Monday 7/4/22 @ 4:45 PM
313kj
89rpm
37%
17mph
Monday 6/6/22 @ 10:2 PM
✅
254kj
79rpm
45%
18mph
Saturday 8/7/21 @ 2:23 AM
243kj
84rpm
41%
18mph
Saturday 4/24/21 @ 4:0 PM
✅
417kj
90rpm
38%
17mph
Sunday 7/18/21 @ 12:10 AM
397kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 12:25 AM
232kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 2:55 AM
✅
268kj
81rpm
45%
19mph
Saturday 8/22/20 @ 5:33 PM
185kj
78rpm
40%
16mph
Friday 8/14/20 @ 5:6 PM
✅
236kj
81rpm
43%
18mph
concertqueenmsw
PHX 🌵🏜️
28
VS
bikingbiotch
Baltimore, MD
35
🔥
Workouts
432
kj
Saturday 10/14/23
424
kj
Friday 6/17/22
405
kj
Monday 5/9/22
313
kj
Monday 7/4/22
397
kj
Sunday 7/18/21
232
kj
Tuesday 11/10/20